St. Pat’s 5K – March 18, 2018

St. Pat’s 5K March 18, 2018 - 1pm 48 degrees and 5mph north wind 21:50, 7:02pace 2nd in AG, 8th OA This is the first time I have truly followed a 5k training program start to finish. I chose the 8 week Higdon program that fit most with my goals and past speedwork experience, and … Continue reading St. Pat’s 5K – March 18, 2018


Frosty 5K – 1/27/18

1/27/18 Peoria, IL 9:00 am 39 degrees, 7mph wind 22:05, 7:04 avg 1st in 36-45 AG Again, on the fence to race this…having somewhat of a fitness test last week at Chilly, wishing this were a couple more weeks out so I can get more speed workouts in, and just overall the kids schedule for … Continue reading Frosty 5K – 1/27/18


DNS 3 little letters.  While I wish it stood for  Dessert Never Sucks, or Darling New Shoes.... it doesn’t.     Did.Not.Start. DID NOT START!   Who knew that these 3 little words would carry so much anguish?  I don't want to overdramatize my experience (who, me? 😂🤷‍♀️), but I do want to get real, share what … Continue reading DNS